New Year's Resolutions:
Have you broken yours already?

by Lisa Ermak

We all have them and we swear we'll actually follow through this year, but in most cases the promises we make to ourselves to lose ten pounds, study harder or quit smoking are broken in only a few months. Lynne Bode, writer for the Sideroad said, "On average, only about 20% of us keep our New Year's resolutions." But why? 
 
In regards to making resolutions, freshman Dan Appel believes some people don't really  think about the work involved for a twelve month long goal and in turn, they set unrealistic goals for themselves. "They do it because everyone else is doing it so they don't really care. They just go along with the popular tendency," said Appel. 

Appel thinks if you're determined enough to make a change, you don't need to wait until January to do it. "You can decide to change yourself whenever you want," said Appell.  "You don't need to have a New Year mark to change something you want to do."  
 
Although Appel isn't a big fan of New Year's resolutions, this year he's decided that he's going to go along with the other 88% of the population and set a goal for himself: make it to class every single day.  
 
So how exactly does one give in to that resolution made all the way back in Janurary? For Appel, he has to keep his future in mind. "Staying in college is definitely my motivator because I need a certain GPA or else I'll get kicked out."  
 
Freshman Steve Pomeroy, however, has a much different resolution for himself. "My personal New Year's resolution is just to be a better person. I'm serious about it but it's not an end all, be all sort of thing," said Pomeroy. 
 
For Appel, even though his future is on the line, he does admit it's hard to keep it because of his habits here at school. "I go to bed late and never get my full eight hours."  

But Appel can understand why this time of year it's hard to get motivated right away because of all the distractions at the beginning of January with putting away Christmas decorations and recovering financially from the holiday season. 
 
Whether you're planning on shedding twenty pounds or getting more use out of that IM West membership, don't push yourself too hard right at the beginning, but have determination. "If you plan it out [your resolution] in a sequence then you'll be able to do your thing eventually instead of trying to change everything all at once," said Pomeroy. 
 
"If you're gonna make a change, make it," said Pomeroy. "And if you're really true to yourself about changing something, then that's great."